GACKT OFFICIAL INSTAGRAM - Feb 26

GACKT Official instagram update

GACKT's comments translation

1.GACKT
@glovers74
 What should I do to get slim and beautiful legs like GACKT-san’s?✨ ← You should do Taekwondo or martial arts which make use of both your legs and waist simultaneously. Your legs will become slim and flexible.

2.GACKT
@kaitaro.gl
 Can I fix my unstable centre of gravity with training? ← Perrforming a kick is the best measurement of how shaky your body’s centre of gravity is. If you’re interested do try it out.

3.GACKT
@gackt_yu_178 Hello, if you missed the target, the other party will be… 😅 ← Everyday I devote myself to not missing the target.

4.GACKT
@miyuusamesima
 What will you do if you kicked your partner’s face? ww ⬅︎ If that happens, I’ll probably do a jumping dogeza (kneeling position) while crying and saying「I’m so sorry!」.

5.GACKT
@yuki_gackt
 How did you get your body that flexible…? ⬅︎ For this, I’ll post the method again another time.

6.GACKT
@kenstagram1217 
Why is it even though most of your followers are women you post so many of these things! (lol) It’s not really aimed at most of the people!!! (lol) ⬅︎ Well then, why not you make a move, and get the men around you to follow. You’ll be happy if the men of the world become cooler right?

7.GACKT
@kazuma.12.31
 Are you never going to have another men’s festival (men’s only live?)? ⬅︎ Do you want one? Shall we have one then?

8.GACKT
Well then, it’s about time to go. I’ll be uploading one more video so do check back.

9.GACKT
Have a good night.

Source: GACKT Official Instagram

Translation: GACKT ITALIA team

Translation © GACKT ITALIA

by SaiKaiAngel

[NEW PHOTO] SHINYA INSTAGRAM

What a surprise, also GACKT-san came to my birthday!!

なんと誕生日にGACKTさんもサプライズで来てくれました！！ #gackt

Una foto pubblicata da Shinya/DIR EN GREY (@shinya_official) in data:

by SaiKaiAngel

[NEW PHOTO] TAKUMI INSTAGRAM

Today's secret film

今日の隠し撮り。 #ガク盗撮 #GACKTODAY #さっきまでレコーディング #recording

Una foto pubblicata da TAKUMI (@takumi.guitar) in data:

by SaiKaiAngel

GACKT OFFICIAL INSTAGRAM - Feb 24

GACKT Official instagram update


GACKT's comments translation

1.GACKT
@achaaaan125 Too wonderful may I lick （lol）← That’s not good right, if you lick.

2.GACKT
@moidixmois
 Magnum’s appearing! ← It isn’t...

3.GACKT
@yumimineno 
It looks hard enough to sound like metal when hit but, what’s it like in real life? ← If I don’t use force it’s soft, when I flex its super hard.

4.GACKT
@bowielish 
I don't wanna touch it.. I miss you as a singer... Now u are only a puppet.. Nor a human being nor a man.. I miss the old Gackt... @gackt sorry..← I don't know if I'm a puppet or not. I am just telling you guys how to live with a good body, soul, heart and strength. If you don't want to see this. Just leave.

5.GACKT
@francis_elena
 Your thumb looked like something ← Its not that small.

6.GACKT
@gacmaria
 Thanks to GACKT-san’s video, my ab muscles have been hurting for these 3 days… it means that its working right? ← That’s right. After that, the muscle aches will quickly disappear. Because you get used to it. From here on it’s difficult. The theme will become you increasing your load to the level where you can feel your muscles ache.

7.GACKT
gackt Well then, I’m heading back into the studio. See ya.

Source: GACKT Official Instagram

Translation: GACKT ITALIA team

Translation © GACKT ITALIA

by SaiKaiAngel

GACKT OFFICIAL INSTAGRAM - Feb 23

GACKT Official instagram update

Hi bros n sisters. How are you doing today? This is a reaction pull-up. Not a regular pull-up. It's really easy to get the spring of whole body. It doesn't need a lot of muscles of arms n shoulders. Keep a fixed Rhythm and pace. You will be able to do this 60 times one time. If you want to punch up, should do regular one though. Just do it at least 20. You can do it. おはよう、元気か？ これは、反動懸垂ってやつだよ。体全身のバネを使って一定のリズムをキープ、上りきったところで戻る動作、降りきったところで反発を使って上がる動作を繰り返す。これなら60回ぐらいはできるようになる。パンプアッブしたいなら普通の懸垂の方がいいけど。20回はやってみな。きっと出来るよ。じゃ、やってみな。 @GACKT #gacktstagram #homeworkout #monkeybars #pullups #allergicreaction #反動懸垂

Un video pubblicato da GACKT (@gackt) in data:

GACKT's comments translation

1
GACKT
@deepxxgcjob Now, I’m left a TV filming set a bit, and I made an appearance at Duel Jewel’s disbanding live. I’m returning to the TV station now.

2
GACKT
@nakko7415 Among those at my gym, there are those who can do it too. They’re women.

3
GACKT
@glitter_seirei Well, then I’ll upload stuff like that too.

4GACKT
@momogj0704 First thing when I wake up in the morning.

5GACKT
@mie_g_g_mie Using gloves is basic, blisters probably won’t form that easily.

6
GACKT
@yumimineno Basically, those who come to the gym tend to want to engage in serious training, that’s why, many have never seen training where you use your own weight. That’s why, everyone pays attention. And, after me everyone tries doing the same thing but, because they can’t do it they all end up laughing. Like “why???”.

7
GACKT
@gacmaria For protein, it is said that you should take one gram per pound of body weight. That is for the sake of creating new cells. Not for building muscles. In one day you have to consume around that amount. People who don’t take protein, in other words, tend to be fat.

8
GACKT
@seiryukingdom When you breathe, your load is reduced so you end up having to increase the frequency of it. When that happens, muscles will grow bigger and bigger. As much as possible we don’t want it big. You want to build good and efficient muscles which is up to a certain extent. This is my basic concept.

9
GACKT
Well then… I’m going back into recording. Everyone do your best for me.

Source: GACKT Official Instagram

Translation: GACKT ITALIA team

Translation © GACKT ITALIA

by SaiKaiAngel