GACKT OFFICIAL FACEBOOK - JUN 19 2019 - 2ND UPDATE

GACKT Official Facebook update.

If you want to have slender Achilles’ tendons, try this.
Let’s make your legs beautiful.

Original Post @GACKT


GACKT OFFICIAL FACEBOOK - JUN 19 2019

GACKT Official Facebook update.

I heard there was a big earthquake in Japan. Is everyone all right? Be careful of the aftershocks.

Original Post @GACKT

Source: GACKT Official Facebook


GACKT OFFICIAL FACEBOOK - JUN 18 2019 - 2ND UPDATE

GACKT Official Facebook update. Transcript below:

It’s not about just doing it. Focus your strength on the small details while consciously feeling the reason behind it.

Original Post @GACKT

Ankle to the front

First, bend your left leg, stretch out your right leg
Then grab your right foot with your left hand
stretch out your right leg

Touch your knee to your chest

don't slip to the side!
Punt your knee inside

float your rear
Your ankle too, to make it go further front

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA


GACKT OFFICIAL FACEBOOK - JUN 18 2019

GACKT Official Facebook update.

Japanese sake “Katsuyama” is quite good. GACKT-approved.

Original Post @GACKT

Source: GACKT Official Facebook


GACKT OFFICIAL FACEBOOK - JUN 17 2019 - 2ND UPDATE

GACKT Official Facebook update. Transcript below:

These are the abs you can get at home.
Give it a go.

Original Post @GACKT

Fai toccare per bene il tuo petto con le ginocchia

Poi, metti i tuoi piedi insieme. Non così ma solo un po'
Immagina che i tuoi pollicioni si incorocino

Quindi così, alzati seduto
E poi tocca il petto con le tue ginocchia

Non riesci a farlo toccare?
Tocca!

Hm...

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA