Italiano
GACKT OFFICIAL FACEBOOK - JUN 21 2019 - 3RD UPDATE
GACKT Official Facebook update. Transcript below:
Stretch out both sides equally.
Balance is important in everything.
Original Post @GACKT
Stretching both sides equally
Stretch your leg out here, like this
Fall forward more. Fall forward more.
Hug your knee like that
Hug your knee like that and touch your elbow to the floor
Alright, the other side
With your knee inside your leg to the side
This balances out left and right
Source: GACKT Official Facebook
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA
GACKT OFFICIAL FACEBOOK - JUN 21 2019 - 2ND UPDATE
GACKT Official Facebook update.
It’s 20 years today...
I’ll do my best for a little while longer.
There are still some things that I need to do.
Original Post @GACKT
Source: GACKT Official Facebook
GACKT OFFICIAL FACEBOOK - JUN 21 2019
GACKT Official Facebook update.
Tonight at midnight live on #AbemaTV
【POKER×POKER〜Entertainment Industry Tournament】
”12th Season Finale! Kuro-Chan × Funk-singing Idol”
Kuro-Chan is a real pervert...not bad.
Broadcast URL: https://abe.ma/2DgmU0q
Original Post @GACKT
Source: GACKT Official Facebook
GACKT OFFICIAL FACEBOOK - JUN 20 2019 - 2ND UPDATE
GACKT Official Facebook update. Transcript below
Do this to loosen your ankles.
Don't just look, take action.
Original Post @GACKT
Shake and loosen up
so, next. To make this area mor flexible,
sit like this and here...
Shaking like this
makes it easier to break down thank keep it fixed
So it's easier to loosen up
Bringing your knees closer to your chest
To the front, the front. Put your body weight to the front
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA
GACKT OFFICIAL FACEBOOK - JUN 20 2019
GACKT Official Facebook update.
This meat is so delicious and lean it looks like it’s just gonna melt away.
It goes well with Katsuyama.
Original Post @GACKT
Source: GACKT Official Facebook