Italiano
GACKT OFFICIAL FACEBOOK - SEP 04 2019 - 2ND UPDATE
GACKT Official Facebook update. Transcript below
Do this exercise if you wanna burn your lower stomach fat. Breathe properly and burn fat.
Original Post @GACKT
Exhale and burn!
Check whether you're really using the bottommost muscle
This iliopsoas muscle
The more you exhale, the more you'll be able to burn the fats here
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA
GACKT OFFICIAL FACEBOOK - SEP 04 2019
GACKT Official Facebook update. Transcript below
It’s been 4 years since we announced a nationwide tour. It's a kinda show that can only be seen on the 20th anniversary. There won’t be another show like this again.
https://gackt.com/contents/265495
Original Post @GACKT
Source: GACKT Official Facebook
GACKT OFFICIAL FACEBOOK - SEP 03 2019
GACKT Official Facebook update. Transcript below
The point is keeping them leveled.
It looks simple but it’s actually quite hard.
Original Post @GACKT
Stay Horizontal!
Stretch your toes out
Putt your butt on the mat
Keep your body horizontal on the ab mat
The key thing to know is that the two big toes of your feet must touch
Raise the heels of both feet
?: This is already tough
Raise your hands
?: Argh, this is tough
Source: GACKT Official Facebook
Transcript: GACKT ITAIA Team
Transcript © GACKT ITALIA
GACKT OFFICIAL FACEBOOK - SEP 02 2019 - 2ND UPDATE
GACKT Official Facebook update. Transcript below
That’s also an increase in gap... I guess.
Original Post @GACKT
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA
GACKT OFFICIAL FACEBOOK - SEP 02 2019
GACKT Official Facebook update.
I finally arrived at my destination and was put at ease by this man’s smile. Yeah, things happen in life and travel. And there is always something to gain at times like this. But yeah, I was more surprised at how much I’ve grown up. In the past, it took 5 seconds for me to snap. Hahaha
Original Post @GACKT
Source: GACKT Official Facebook