Erika

Hi bros n sisters. I'm back in the hotel and just finished dinner now. I walked up through the mountains for 60 mins for the shoot this morning. Well, this is a type of defensive offense close combat. When your teacher does it to you, you should answer with this. Just try it. 元気か？ 朝から撮影で1時間も山を登った。そして明日も。。。さて、これは、ディフェンシブオフェンスコンバットだ。オマエの学校の先生がこんな風に接してきたら、このやり方でしっかりと答えなさい。それじゃ、健闘を祈る。 @GACKT @yukikimisawa #defensiveoffense #攻防一体 #dailyworkout #gacktworkout #gacktstagram #もし先生ににやられたら

Un video pubblicato da GACKT (@gackt) in data: 23 Lug 2016 alle ore 03:23 PDT

おはよー。、元気か？ 今日も朝から諸島で撮影。でも、いい景色だ。後でこれはこれでアップしよう。さて、このビデオはディフェンシブオフェンスの一つ。胸ぐらを持たれた時に相手の手首を決めながら地面に抑え込む。お父さんに胸ぐら持たれた時は、こうやりながら「お父さん、落ち着いて！」って言うんだ。じゃヤッてみな。 Morning bros n sisters. How are you doing? We are shooting from the early morning. It's beautiful here. Amazing!! I'll post the pic later. Well, this video is a type of defensive offense combat. When you are grabbed around the neck by someone, lock the wrist and wrestle them to the ground. Easy right? When your dad grab your neck, do it and say " calm down, dad"... Just do it. @GACKT @tkd_so.byungsoo #gacktstagram #defensiveoffense #dailyworkout #gacktworkout #攻防一体

Un video pubblicato da GACKT (@gackt) in data: 21 Lug 2016 alle ore 15:28 PDT