ItalianoGACKT Official Facebook update. Transcript below
I’m GACKT because I can do a simple workout like that too.
Original Post @GACKT
Zero Gravity!
Core, abs, hyper extension
From here to here, thsi excercise trains this part
Frist, stretch your legs up front and stick out your toes
T: This is though
T: No no no, that’s zero gravity!
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA