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Taking advantage of thrust in boxing

Between what we call a punch
and what we call a thrust,
understanding the fundamental difference between these two
and then practicing it is, in the end,
probably going to make you stronger

(Staff Ryo)
In boxing,
you throw a jab
and punch straight
if this is what we consider a punch
Then a thrust
If I were to thrust while moving at this same speed
…
This is a thrust
Do you understand the difference?

Punch

Thrust

R: Ah, ow!!
R: The sound it makes is different

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA