GACKT Official Facebook update. Transcript below:
Daily repetition is everything.
You can do it if you try.
Original Post @GACKT
Lower body stretch – Part 1
G: Instead of stretching the large muscles, it’s more important to make sure your small muscles are flexible
(Secretary Matsuoka)
G: Put your heels together. We’re going to stretch the toes
G: Put your weight on it
?: Ah but I think you’re flexible
O: Why does it go so far?
G: If you do it everyday you’ll be able to do this
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA