ItalianoGACKT’s body-fat percentage is 7% and the female reporters were delighted when he showed his impressive abs
The singer GACKT attended the PR event for the supplement 『Metal Muscle HMB』 on April 4th.
As a result of a daily training practice, he confessed 「my body-fat percentage is 7%」and he showed his abs. The female reporters were delighted.
「Training is the same of brushing your teeth everyday. I’d really hate to become a useless uncle past the age of 40. I want to grow older with a good body」GACKT said. 「Girls say “Wow” 。In bed…」he added with a grin。
He reveled that currently his weighs is 68.9kg, but 「However, I think that it’s better to not base whether or not you grew fatter or slimmer by your weight」. 「We’re not cows. What’s important is that you control your body fat percentage well」he added.
Regarding the training, he originally trains for 3 hours a day but for these 3 months, without doing any weight training, he only needs to train (for 40 minutes) a day doing only push-ups and abs. In addition he consumes the supplements that aimed to increase the muscle, the same supplements for which he is the testimonial.
「You can see the effects if you look at my body. Even with self-weight training, shortening the training time, but the effect is high」he said showing the products.
Source: abematimes.com
Translation: GACKT ITALIA Team
Translation © GACKT ITALIA