GACKT official instagram update

GACKT’S COMMENTS TRANSLATION

1. GACKT @yuki_gackt
Is it effective if I do it with someone supporting me? 🔙@GACKT You can do it with a wall for support. You start from there at the very beginning.

2. GACKT @lovers_megu
I’ll try it out. When I do it I don’t want it to be hard ww 🔙@GACKT There’s no such thing as doing something without effort in the world right! Put in some KiAi!

3. GACKT @g_lovers.mao.ballet
Amazing 😭😭😭 For muscle training, when should I do it for the best effect? 🔙 @GACKT The problem does not like with when you do it. Its about how long you continue it. That is important. Try continuing on.

4. GACKT @glovers74
Is this GACKT-san’s home? 🔙@GACKT This is my dressing room. Its not about where you do it, its whether you can continue doing it everyday or not. That’s all there is.

5. GACKT @kaitaro.gl
Can core training help me maintain that striaght posture? 🔙@GACKT That’s right! This becomes training that can build up your core. If you don’t have core muscle, be it male or female (it wouldn’t be good).

6. GACKT @camui.r
Hand-stands… I can’t do it even with a wall. Is arm strength required? 🔙@GACKT It wouldn’t be good of me to say that you don’t need arm muscles at all. What you use is the feeling of resting on your shoulders. If you can put all your body weight on your shoulders, you don’t need arm muscles.

7. GACKT @kusomayu
What should I do to get there…? 🔙@GACKT First press against the wall with both hands. Then, if you can feel your body weight on your shoulders, go into the corner. Then, hand stand.

8. GACKT @nakko7415

GACKT-san’s legs, they’re straight and beautiful >< O Can this training improve bow legs? 🔙@GACKT Of course. Training is required but, its better to be conscious of your normal posture. Always keep the feeling that you’re exerting a slight force on the inside.If you do that, your bow legs will heal. 9. GACKT @kazuma.12.31 
Please take me in as your disciple Big Brother! 🔙@GACKT I don’t take disciples! 10. GACKT @jellybeans7365 
I tried doing a hand-stand but, my wrists were so stiff that I got a shock, and it was so painful that I couldn’t support myself. If I stretch everyday, will my wrists become softer? 🔙@GACKT In the past I was stiff too but I did it everyday and it loosened up. Try continuing it. 11. GACKT Well then, its about time to go. Have a good night.

Source: GACKT Official Instagram

Translation: GACKT ITALIA team

Translation © GACKT ITALIA