GACKT Official instagram update Hi Bros n sisters. How are you doing? It' really works not only on your biceps and triceps but also on your abs and back. 60 times for 1 set. Just do it. おはよう、元気か？ これは上腕二頭筋と三頭筋だけじゃなく、腹筋と背筋もバランスよく締められる。1セット60回ぐらいを目安にやってみな。 @gackt #gacktstagram #gacktworkout #monkeybars Un video pubblicato da GACKT (@gackt) in data: 19 Feb 2016 alle ore 18:19 PST Share this:Click to email a link to a friend (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Pinterest (Opens in new window) Related PrevNext
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