GACKT OFFICIAL FACEBOOK - MAR 13 2019 - 3RD UPDATE
GACKT Official Facebook update. Transcript below:
If you wanna be able to show off your abs, try this. Women can do it too.
Original Post @GACKT
Ab exercise where you roll your body
G: Don't think about going upright, instead think of it as rolling up your body
G: First, roll up slowly, like you're bending each part of your spine
G: First, raise your neck
G: Then here, roll one, roll, roll, roll
G: When you're up, bring your knees here
O: Do it fast here?
G: Yes. Pachin!
G: You don't have enough strength
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA
GACKT OFFICIAL FACEBOOK - MAR 13 2019 - 2ND UPDATE
GACKT Official Facebook update.
Can someone who doesn’t enjoy parties, enjoy a party called life?
“YELLOW FRIED CHICKENz Kirameki☆Otokojuku ~Dansonjohi Hadaka Matsuri~ “ (Guys Only Naked Festival -Changing herbivore guys into carnivorous men-)”
“MIND FOREST”
Get yours here ↓
【YELLOW FRIED CHICKENz iTunes】
https://itunes.apple.com/jp/artist/yellow-fried-chickenz/460911582%EF%BB%BF?fbclid=IwAR39CCOlr0mGJxsg-fPLsH4wWAD0sqhBHMkgrGLSj27DxB1dpWSKxr5H28Y
Original Post @GACKT
Source: GACKT OFFICIAL FACEBOOK
GACKT OFFICIAL FACEBOOK - MAR 13 2019
GACKT Official Facebook update.
Catch ”OH!! MY!! GACKT!!” Live tonight from KL at 6pm (JST).
▼Live Broadcast Schedule
3/13(Wed) 6:00pm -7:30pm(JST) LIVE
Broadcast URL:
https://live.nicovideo.jp/gate/lv318915244
Original Post @GACKT
Source: GACKT OFFICIAL FACEBOOK
GACKT OFFICIAL FACEBOOK - MAR 12 2019 - 3RD UPDATE
GACKT Official Facebook update. Transcript below:
Getting older dulls your reflexes.
Building a body that is ready to fight at anytime is the man’s duty.
Original Post @GACKT
Flexibility exercise for hands and fingers
G: The flexibility of your fingers is very important
G: The sensitivity... The sensitivity of your reflexes
G: If your fingers are flexible, your reaction will become swifter. So you'll have to do it properly. They're your antenna, your fingers
G: These parts, the smaller parts, its important to get them flexible
G: The same with your wrists
G: Just like that, front and back, get them flexible
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA
GACKT OFFICIAL FACEBOOK - MAR 12 2019 - 2ND UPDATE
GACKT Official Facebook update.
It’s not KFC. It’s YFC!
“YELLOW FRIED CHICKENz Kirameki☆Otokojuku ~Dansonjohi Hadaka Matsuri~ “ (Guys Only Naked Festival -Changing herbivore guys into carnivorous men-)”
“Because You Are Waiting” (Kimi Ga Matteiru Kara)
Get yours here ↓
【YELLOW FRIED CHICKENz iTunes】
https://itunes.apple.com/jp/artist/yellow-fried-chickenz/460911582%EF%BB%BF?fbclid=IwAR39CCOlr0mGJxsg-fPLsH4wWAD0sqhBHMkgrGLSj27DxB1dpWSKxr5H28Y
Original Post @GACKT
Source: GACKT OFFICIAL FACEBOOK