GACKT Official Facebook update. Transcript below

Thrusting is the basic of basics, and it is the hardest to master.

Original Post @GACKT




Explaining a thrust
[Bones and energy]


With the bones,
this is one
And this is one
This is one
This is one
Then, here. there are a lot of back bones linked together

Then there’s your pelvis

In your leg, here, there, and here

Each of the individual parts are joined up 
and they make a chain 

The concept of lining all of them makes a thrust 


So basically, the moment you hit, this… this


his, all the energy

Starting with the support from the ground, 
all of it becomes energy that you’ll strongly feel

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA