GACKT Official Facebook update. Transcript below:
It’s not about just doing it. Focus your strength on the small details while consciously feeling the reason behind it.
Original Post @GACKT
Ankle to the front
First, bend your left leg, stretch out your right leg
Then grab your right foot with your left hand
stretch out your right leg
Touch your knee to your chest
don’t slip to the side!
Punt your knee inside
float your rear
Your ankle too, to make it go further front
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA