GACKT Official Instagram update. Transcript below:
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Don’t stop breathing!
Doing it now and watching everyone
what I noticed is
your breathing
While doing this you’ve stopped (breathing)
That makes this pointless
You’re normally breathing all the time
It’s okay to breathe in the midst of it
but breathe momentarily
And always keep breathing out
You’ll change the way your body temperature rises
The elevated temperature is completely different
Keep breathing out
And when you breathe in…
Like this
Breathe in deep
Then breathe out loudly enough that you can be heard
Let’s do this one more time
Transcript: GACKT ITALIA Team
Transcript © GACKT ITALIA