GACKT OFFICIAL INSTAGRAM – JUN 15 2018

GACKT Official Instagram update. Transcript below

家にローラーがない時はこれ。見た目は簡単。、どこでもできる。あとは気愛。 When you have a abs roller, you can try this. Looking so easy and can do anywhere. You just need guts. @GACKT #GACKTstagram #absroller #腹筋ローラー #家トレ #houseworkout #dailyworkout #筋トレ #体幹 #innercore #さ、やってみな

Un post condiviso da GACKT (@gackt) in data: Giu 15, 2018 at 12:27 PDT

Exercise to substitute for an ab roller

G: At home, when you don’t have a roller
G: There’s a method that can substitute for the roller

G: This has the same effect as a roller

?: It looks easy when he’s doing it but it’s actually very difficult

(Impersonation artist TATSUYA)

G: Open up! Look up! Look up! Look up!
G: That’s good

?: Whoa! Amazing!

G: Look, you can do it!

(Friend Shishimaru)

?: And… go!

Transcript: GACKT ITALIA Team

Transcript © GACKT ITALIA