ItalianoGACKT talks about the muscle’s boast 「keep the body-fat percentage of 8% with a 40-minute workout」
The musician GACKT (43) attended as testimonial guest at the PR event for the supplement 『Metal Muscle HMB』on April 4th. In this occasion he spoke about his own “concept of men’s beauty” which consist in a regular training.
GACKT, known also for his honed muscular beauty and who has opened a「Muscles training course」on his instagram, explained his daily training 「I take 10 grains per day (of Metal Muscle HMB). Originally I had been training for about 3 hours, now it’s about 40 minutes of self-weight training using supplements」. He revealed that he is keeping the body fat percentage of first-rate athletes 「Training efficiency improved because the body-fat percentage is about 8%」
During the event, 3 members of the 「Metal Muscle Team」led by himself, showed their body muscles in action.
Looking at the 6 abs on stage, many sighs came out from the reporters gathered at the venue
Source: dailynewsonline.jp
Translation: GACKT ITALIA Team
Translation © GACKT ITALIA