ItalianoGACKT currently weighs is 68.9kg, and has a body-fat percentage of 7% , he impresses girls when undressing
Singer GACKT (43) attended the PR event for the supplement 『Metal Muscle HMB』which was held in Tokyo on April 4th. With the supporting of muscular strength improvement supplements, he showed the effect of self-weight training without using any equipments, and he revealed a living life that is now a daily routine, such as a total of 240 daily sit-ups.
When when GACKT was asked 「What’s the good thing about training your body」 he replied cooly 「Girls say『Wow！』 when you undress. In bed」.
At the event 3 people from the GACKT’s team appeared on the stage with him, they showed together their training for the past 3 months making use of their own body weight.
While they were practicing a part of their training, he raised his shirt, revealing beautifully trained muscles.
GACKT himself looks skinny but pectoral muscles rising even through clothing.
During the interview at the conference, he revealed「This morning’s weighs is 68.9kg, body-fat percentage is 7%」. He added 「There’s no difference if you are or not an athlete. Training is the same of brushing your teeth everyday. It’s not so though. It has only to become a routine. Girls can be a good motivation」and
「Now a I can do a sequence of push-ups and abs for 80 times x 3 sets, 240 sit-ups in total. At the beginning I was able to do only 30 or 40, but I raised them a bit at a time」
Source: daily.co.jp
Translation: GACKT ITALIA Team
Translation © GACKT ITALIA