GACKT official instagram update

GACKT’S COMMENTS TRANSLATION

1.GACKT @chiko1213
welcome back <3 🔝 @GACKT I’m back, my body hurts. Ahaha.

2.GACKT @rocketlemoned
What’s your body fat ratio? 🔝 @GACKT Now it’s around 7~8% I think. During lives its around there. Above all, I have to make sure it doesn’t fall.

3.GACKT @xinying612
G, glad that you feel alive! How’s LVL going on? 🔝 @GACKT everything is going well so far. We are always trying to update as long as I can. When you come watch my show, you can get what I mean and I promise you will be really moved.

4.GACKT @aileen.m0514
What should I take note of when having meals? 🔝 @GACKT Have a meal once a day, the first thing that should go into your mouth in the morning is enzymes. Then only vegetable juice. Aside from that, don’t eat anything else until dinner. There are many people who believe the urban myth that eating one meal a day will increase your nutrient absorption rate which makes you grow fatter but, that definitely doesn’t happen. There’s no reason why you should be gaining weight despite reducing your food intake by so much. By the way, a sumo wrestler eats 5 meals a day. If eating more reduces your absorption rate, there’s probably no way those guys would be big. You only grow fat because you eat whenever you can. That’s common sense.

Source: GACKT Official Instagram

Translation: GACKT ITALIA team

Translation © GACKT ITALIA